Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A hearty chicken and egg breakfast skillet with sautéed vegetables, melted cheese, and fresh herbs, served in a cast-iron pan on a rustic wooden table.

Savory Chicken and Egg Breakfast Skillet


  • Author: Chef Adam
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

Start your day with this high-protein, flavorful chicken and egg breakfast skillet! Packed with juicy chicken, sautéed veggies, and perfectly cooked eggs, this dish is a satisfying and nutritious way to fuel your morning. It’s quick to make, bursting with savory goodness, and ideal for meal prep.


Ingredients

Scale
  • 1 cup cooked chicken breast, shredded or diced
  • 4 large eggs
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup bell pepper, diced (any color)
  • 1/4 cup onion, diced
  • 1/2 cup spinach or kale, chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon olive oil or butter
  • 1/4 cup shredded cheese (cheddar, mozzarella, or feta)
  • 1 tablespoon fresh parsley or green onions, chopped (for garnish)

Instructions

  • Heat the Skillet:

    • Heat olive oil or butter in a large skillet over medium heat.
  • Sauté the Vegetables:

    • Add onions and bell peppers. Cook for 2-3 minutes until softened.
    • Stir in cherry tomatoes and spinach/kale. Cook for another 1-2 minutes.
  • Add the Chicken & Seasoning:

    • Add the cooked chicken to the skillet.
    • Sprinkle with garlic powder, paprika, salt, black pepper, and red pepper flakes.
    • Stir everything well and let it cook for 2 minutes.
  • Cook the Eggs:

    • Create small wells in the mixture and crack the eggs into the skillet.
    • Reduce heat to low, cover, and cook for 4-6 minutes, or until the egg whites are set but yolks remain slightly runny.
  • Add Cheese & Garnish:

    • Sprinkle cheese over the dish and let it melt.
    • Garnish with fresh parsley or green onions.
  • Serve & Enjoy:

    • Serve immediately with toast, avocado, or a side of roasted potatoes.

Notes

  • For extra flavor, use smoked paprika or add a splash of hot sauce.
  • If you prefer scrambled eggs, whisk them before adding to the skillet and stir until fully cooked.
  • Swap spinach for kale or arugula for a different taste.
  • Make it dairy-free by omitting cheese or using dairy-free alternatives.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 280mg