Description
This Broccoli Cauliflower Salad is a fresh, crunchy, and flavorful dish perfect for potlucks, barbecues, or meal prep. Packed with crisp broccoli, cauliflower, bacon, cheese, and a creamy dressing, this salad is a delicious combination of textures and tastes. It’s easy to prepare, requires no cooking, and is a crowd-pleaser with its sweet and tangy dressing.
Ingredients
Scale
For the Salad:
- 2 cups broccoli florets, chopped
- 2 cups cauliflower florets, chopped
- ½ cup red onion, finely chopped
- ½ cup cooked bacon, crumbled
- ½ cup sharp cheddar cheese, shredded
- ¼ cup sunflower seeds (or slivered almonds for crunch)
- ¼ cup dried cranberries (optional, for sweetness)
For the Dressing:
- ½ cup mayonnaise
- ¼ cup sour cream (or Greek yogurt for a lighter option)
- 1 ½ tablespoons apple cider vinegar (or white vinegar)
- 1 tablespoon honey (or sugar for sweetness)
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
Prepare the Vegetables:
- Wash and chop the broccoli and cauliflower into small, bite-sized pieces.
- Finely chop the red onion.
Mix the Salad Ingredients:
- In a large bowl, combine the broccoli, cauliflower, red onion, bacon, shredded cheese, sunflower seeds, and dried cranberries.
Prepare the Dressing:
- In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, salt, and black pepper until smooth.
Combine and Toss:
- Pour the dressing over the salad ingredients and toss well to coat everything evenly.
Chill & Serve:
- Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled and enjoy!
Notes
- Make it Healthier: Swap mayonnaise with Greek yogurt for a lighter version.
- Make it Vegan: Use vegan mayo and omit the bacon and cheese. Add roasted chickpeas for protein.
- Storage: Keep in an airtight container in the refrigerator for up to 3 days.
- Extra Crunch: Try adding chopped walnuts or pecans.
- Add Protein: Mix in grilled chicken for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes (no cooking required)
- Category: Salad, Side Dish
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220 kcal
- Sugar: 4g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg