Description
This Fluffy Egg Bake is a light, airy, and delicious baked egg dish perfect for breakfast, brunch, or meal prep. Made with whipped eggs, cheese, and fresh vegetables, this protein-packed casserole is easy to customize with your favorite add-ins. It’s soft, creamy, and rises beautifully in the oven, making it an elegant yet effortless meal. Serve it on its own, with toast, or alongside fresh greens for a balanced breakfast
Ingredients
Scale
- 6 large eggs
- ½ cup whole milk (or half-and-half for extra creaminess)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder (optional)
- ½ teaspoon baking powder (for extra fluffiness)
- 1 cup shredded cheese (cheddar, mozzarella, or feta)
Optional Add-ins:
- ½ cup diced bell peppers
- ½ cup spinach or kale, chopped
- ½ cup mushrooms, sliced
- ¼ cup chopped onions or green onions
- ½ cup cooked bacon, sausage
Instructions
- Preheat Oven – Set your oven to 375°F (190°C) and grease a 9×9-inch baking dish with butter or cooking spray.
- Whisk the Eggs – In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and baking powder until light and frothy.
- Fold in Cheese & Add-ins – Gently stir in the cheese and any optional vegetables or proteins of your choice.
- Bake – Pour the mixture into the prepared baking dish and bake for 25-30 minutes, or until the center is set and slightly golden on top.
- Cool & Serve – Let the egg bake rest for 5 minutes before slicing. Serve warm and enjoy!
Notes
- For an extra fluffy texture, beat the eggs with an electric mixer for 1-2 minutes before baking.
- Customize it! Add fresh herbs, sun-dried tomatoes, or crumbled goat cheese for a gourmet touch.
- Meal prep-friendly: Store leftovers in the fridge for up to 4 days and reheat in the microwave or oven.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast, Brunch, Casserole
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 290mg