Description
This simple, all-natural homemade fruit and vegetable wash helps remove dirt, pesticides, and bacteria from your fresh produce. Made with common kitchen ingredients, it’s an effective and budget-friendly way to ensure your fruits and veggies are clean and safe to eat.
Ingredients
Scale
- 2 cups water
- 1 cup distilled white vinegar or apple cider vinegar
- 1 tablespoon lemon juice (optional, for extra antibacterial properties)
- 1 teaspoon baking soda (for tougher residues, optional)
- 1 teaspoon salt (optional, helps remove wax coatings)
Instructions
Prepare the Solution:
- In a large bowl or spray bottle, mix water, vinegar, and lemon juice. If using baking soda, add it slowly to avoid foaming over. Stir or shake well.
Soak or Spray:
- For soaking: Place fruits and vegetables in a large bowl. Pour the solution over them and let them soak for 5β10 minutes. Swirl occasionally.
- For spraying: Spray the solution generously on the produce, ensuring all surfaces are covered. Let sit for 2β3 minutes.
Rinse Thoroughly:
- Rinse fruits and vegetables under cold running water for at least 30 seconds to remove residue and loosen any remaining dirt.
Dry and Store:
- Pat dry with a clean towel or let air dry before storing.
Notes
- Best for firm produce like apples, grapes, cucumbers, and bell peppers.
- For leafy greens: Use the soak method but reduce soaking time to 2β3 minutes to avoid wilting.
- For berries: Use the spray method or a very brief soak (1β2 minutes) to prevent sogginess.
- Do not use vinegar on mushrooms as they absorb moisture and may become slimyβjust rinse them with water instead.
- Use fresh wash each time for the best results.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Cleaning & Preservation
- Method: Soak or Spray
- Cuisine: Universal
Nutrition
- Serving Size: 1 use (1/4 cup solution)
- Calories: 2 kcal
- Sugar: 0 g
- Sodium: 50 mg (if salt is used)
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 0.5 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg