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A bowl of fresh fruits and vegetables soaking in a natural homemade wash on a clean kitchen countertop, with a labeled spray bottle nearby.

This Is Why Homemade Fruit And Vegetable Wash Is Better


  • Author: Chef Adam
  • Total Time: 5–15 minutes (depending on soaking time)
  • Yield: About 3 cups of wash (enough for multiple uses) 1x

Description

This simple, all-natural homemade fruit and vegetable wash helps remove dirt, pesticides, and bacteria from your fresh produce. Made with common kitchen ingredients, it’s an effective and budget-friendly way to ensure your fruits and veggies are clean and safe to eat.


Ingredients

Scale
  • 2 cups water
  • 1 cup distilled white vinegar or apple cider vinegar
  • 1 tablespoon lemon juice (optional, for extra antibacterial properties)
  • 1 teaspoon baking soda (for tougher residues, optional)
  • 1 teaspoon salt (optional, helps remove wax coatings)

Instructions

  1. Prepare the Solution:

    • In a large bowl or spray bottle, mix water, vinegar, and lemon juice. If using baking soda, add it slowly to avoid foaming over. Stir or shake well.
  2. Soak or Spray:

    • For soaking: Place fruits and vegetables in a large bowl. Pour the solution over them and let them soak for 5–10 minutes. Swirl occasionally.
    • For spraying: Spray the solution generously on the produce, ensuring all surfaces are covered. Let sit for 2–3 minutes.
  3. Rinse Thoroughly:

    • Rinse fruits and vegetables under cold running water for at least 30 seconds to remove residue and loosen any remaining dirt.
  4. Dry and Store:

    • Pat dry with a clean towel or let air dry before storing.

Notes

  • Best for firm produce like apples, grapes, cucumbers, and bell peppers.
  • For leafy greens: Use the soak method but reduce soaking time to 2–3 minutes to avoid wilting.
  • For berries: Use the spray method or a very brief soak (1–2 minutes) to prevent sogginess.
  • Do not use vinegar on mushrooms as they absorb moisture and may become slimyβ€”just rinse them with water instead.
  • Use fresh wash each time for the best results.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Cleaning & Preservation
  • Method: Soak or Spray
  • Cuisine: Universal

Nutrition

  • Serving Size: 1 use (1/4 cup solution)
  • Calories: 2 kcal
  • Sugar: 0 g
  • Sodium: 50 mg (if salt is used)
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 0.5 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg